I have always advised people never to apply for a job you do not really want.
I already had one of the best jobs in British policing, so it was always going to have to be something really outstanding to tempt me away.
I felt that if we, as the Met, were not intervening once one person starts digging up Parliament Square, then someone else is going to join in and you have a spiral.
I realistically eat every hour and 15 minutes. I watch the clock to see when I eat again. I`m almost upset that I`m not eating now.
Every minute this broad spends outside of bed is a waste of time.
We took an approach, supported by the Prime Minister, the Home Secretary and the Mayor for London, that we had very real fears of violence and damage being caused across the streets of London.
We are seeing lots of young people with melanoma. It`s actually scared me quite a bit.
Love hurts more than hate.